Resources

ResourceContact or Link
Team HandbookTeam Handbook
All things California track and field.www.prepcaltrack.com
Track Coach Ozzie videos.www.youtube.com/user/trackcoachozzie
Collegiate & professional results, videos, instructions, etc.www.flotrack.org
How to perform basic maintenance on yourself.www.mobilitywod.com
Shoes, apparel and more for runners.www.runningwarehouse.com, www.eastbay.com
Injury prevention and rehabilitation.sportsplusbayarea.com
Real milk, nature's perfect food?www.realmilk.com
Chris Kresser, health for the 21st century.www.chriskresser.com
Active Release Therapy (ART) specialist.Dr. Craig Van Otten. Phone: 510-249-9037